A Daily Galaxy post last year, The Importance of Being Forgetful, featured the built-in neural process of forgetting, which discussed why the average human brain is equipped with the ability to filter through seemingly irrelevant details. While the average person may not have vast memory resources, it appears to be an evolutionary trade-off that allows the majority of us to focus on the most relevant facts.
However, some of the most incredible minds on Earth lack this ability to filter irrelevant facts, or perhaps it is more accurate to say that …

As with any skill, the more you practice, the better you become. It’s the same with hypnosis. If done incorrectly, hypnosis will not work. You must become skilled in the art of hypnosis before you can hope to put anyone in a relaxed enough state to actually communicate with their subconscious.
Aside from learning hypnosis techniques, you must practice hypnosis if you ever hope to become an expert in the art of hypnosis. The best hypnosis training is done on your friends and family. This way, you can practice what you’ve …

Hypnosis and Conversational Hypnosis are simply natural experiences that occur all the time. People spend their days going in and out of different trances and altered states of mind. If you think about it you probably access trances many times each day; when you day dream, become absorbed in a show or movie, when you become deep in thought or even immerse yourself fully in something you are reading. So hypnosis is complete and natural ways of letting your consciousness go free.
Humans are made as any animal …

Hypnosis is an art that goes beyond just something that you do. In Conversational Hypnosis you are working to change people’s lives. Whether you are serving people who want to be healthier, happier or improve a certain behavior you are reaching to help people to enrich their lives, make them more fulfilling in some way.
Because this is such an important and large thing to do you really must know how to set your goals for each session? If you go into your sessions without any goals it is …

Conversational Hypnosis is as it sounds, it is generally made up of different conversations, different ways of communicating. In communication whether it is verbal, non-verbal, physical or sub-communications you are constantly building some type of rapport. Rapport is a very important and valuable part of Conversational Hypnosis.
Building the type of rapport you need in your hypnosis is a job that requires hard work. Now rapport itself, on a non hypnotic level, is easy to build. You do it every day with family, friends, co-workers and even …

THE CITY HAS always been an engine of intellectual life, from the 18th-century coffeehouses of London, where citizens gathered to discuss chemistry and radical politics, to the Left Bank bars of modern Paris, where Pablo Picasso held forth on modern art. Without the metropolis, we might not have had the great art of Shakespeare or James Joyce; even Einstein was inspired by commuter trains.
(Yuko Shimizu for the Boston Globe)
And yet, city life isn’t easy. The same London cafes that stimulated Ben Franklin also helped spread cholera; Picasso eventually bought an …

If you are reading this, the good news is that you have a brain inside your head. And you have probably read about the emerging brain fitness movement: frequent articles in the media, an ongoing PBS special, more and more products and games.
Newsweek’s Sharon Begley recently wrote that “With the nation’s 78 million baby boomers approaching the age of those dreaded “where did I leave my keys?” moments, it’s no wonder the market for computer-based brain training has shot up from essentially zero in 2005 to $80 million this year, …

Even the greatest creative minds experience blocks at one time or another.The well just seems to dry up, making work tiresome, slow and difficult. Here is a great little technique that can help ideas literally flow from your mind, almost like they are coming from somewhere else. This technique is called automatic writing.
Automatic writing is switching off the conscious part of the mind and writing from the subconscious part. It requires no conscious though whatsoever, indeed conscious thought only hamper the process. You must write in a totally non judgmental, …

Our emotions, our behavior, and our perception of ourselves – all comes from our mind, specifically our thoughts. What have you been thinking about today? What are you thinking about right now? What do those thoughts say about you? About your life? And how well do they really match your plans for your life and your image of yourself?
Think about these 8 tips to think better – collected over the past 2500 years, and then visit the blog post link at the bottom for some more inspiration.
1 ) You are …

Eastern enlightenment proved to be sexually beneficial for men and women
Another year, another batch of resolutions: eat right, exercise more, pay bills on time etc. All good in theory, but potentially dull in practice.
In 2009, then, resolve to have better sex. According to a recent review article in the Dec. 3 issue of The Journal of Sexual Medicine, sexually unsatisfied women who practiced the Eastern techniques of mindfulness and yoga reported improvements in levels of arousal and desire, as well as better orgasms. In addition, yoga has been found to …