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	<title>www.myhypnosisnews.com&#187; exercise</title>
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	<link>http://myhypnosisnews.com</link>
	<description>harnessing the power of your subconscious mind</description>
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		<title>Anti-Aging Advice from a 96-year-old Hottie</title>
		<link>http://myhypnosisnews.com/anti-aging-advice-from-a-96-year-old-hottie.html</link>
		<comments>http://myhypnosisnews.com/anti-aging-advice-from-a-96-year-old-hottie.html#comments</comments>
		<pubDate>Wed, 14 Oct 2009 03:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[latest fashions]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=598</guid>
		<description><![CDATA[&#8220;Don&#8217;t spend a lot of time with old people, they just make you feel older,&#8221; my 96-year old grandmother told me at our latest luncheon.
After finishing off a large Caesar Salad and her second glass of Ice Tea, she stood and pointed to her new three inch caramel-colored Ferragamo heels she bought on sale. &#8220;Aren&#8217;t they just darling?&#8221; she asked.
&#8220;They match my sweater set just perfectly,&#8221; she said as she skimmed her body like a Miss USA contestant.
This continual zest for life and fun is just one trait that makes ...]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>5 Effective Mind Power Techniques to Utilize Your Subconscious Power</title>
		<link>http://myhypnosisnews.com/5-effective-mind-power-techniques-to-utilize-your-subconscious-power.html</link>
		<comments>http://myhypnosisnews.com/5-effective-mind-power-techniques-to-utilize-your-subconscious-power.html#comments</comments>
		<pubDate>Tue, 04 Aug 2009 08:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[creative tasks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[improvements]]></category>
		<category><![CDATA[intelligent person]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[practice meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subconscious power]]></category>
		<category><![CDATA[visualization techniques]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=576</guid>
		<description><![CDATA[
There some very effective Mind Power Techniques you can use to improve your life. By tapping into your subconscious power you can become happier, healthier, more successful, smarter and less stress. I you want to experience this as other amazing experiences you should really try to train your mind and increase your mind power. You can try the following techniques:
• Practice Meditation. Meditation is a great way to develop your mind power. Meditation is a way to talk to your inner mind and utilize your subconscious power. The more you ...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why some people have all the luck</title>
		<link>http://myhypnosisnews.com/why-some-people-have-all-the-luck.html</link>
		<comments>http://myhypnosisnews.com/why-some-people-have-all-the-luck.html#comments</comments>
		<pubDate>Mon, 16 Mar 2009 10:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[anxieties]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[bad fortune]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[ill fortune]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[men and women]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[perfect partner]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[right place at the right time]]></category>
		<category><![CDATA[volunteers]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=528</guid>
		<description><![CDATA[Why do some people have all the luck while others never get the breaks they  deserve?
I set out to examine luck, 10 years ago. Why are some people always in the right place at the right time, while others consistently experience ill fortune? I placed advertisements in national newspapers asking for people who felt consistently lucky or unlucky to contact me.
Hundreds of extraordinary men and women volunteered for my research and over the years, have been interviewed by me. I have monitored their lives and had them take part ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Habits of Highly Effective Brains</title>
		<link>http://myhypnosisnews.com/10-habits-of-highly-effective-brains.html</link>
		<comments>http://myhypnosisnews.com/10-habits-of-highly-effective-brains.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 07:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body mass]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness movement]]></category>
		<category><![CDATA[mental challenges]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[neuron]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[stress and anxiety]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=501</guid>
		<description><![CDATA[If you are reading this, the good news is that you have a brain inside your head. And you have probably read about the emerging brain fitness movement: frequent articles in the media, an ongoing PBS special, more and more products and games.
Newsweek&#8217;s Sharon Begley recently wrote that &#8220;With the nation&#8217;s 78 million baby boomers approaching the age of those dreaded &#8220;where did I leave my keys?&#8221; moments, it&#8217;s no wonder the market for computer-based brain training has shot up from essentially zero in 2005 to $80 million this year, ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Do Automatic Writing&#8230;</title>
		<link>http://myhypnosisnews.com/how-to-do-automatic-writing.html</link>
		<comments>http://myhypnosisnews.com/how-to-do-automatic-writing.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 09:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[automatic writing]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creative minds]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[genius]]></category>
		<category><![CDATA[hypnotherapist]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[power of your subconscious mind]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[short funny poems]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=506</guid>
		<description><![CDATA[Even the greatest creative minds experience blocks at one time or another.The well just seems to dry up, making work tiresome, slow and difficult. Here is a great little technique that can help ideas literally flow from your mind, almost like they are coming from somewhere else. This technique is called automatic writing.
Automatic writing is switching off the conscious part of the mind and writing from the subconscious part. It requires no conscious though whatsoever, indeed conscious thought only hamper the process. You must write in a totally non judgmental, ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neuroscientists Find That Men And Women Respond Differently To Stress</title>
		<link>http://myhypnosisnews.com/neuroscientists-find-that-men-and-women-respond-differently-to-stress.html</link>
		<comments>http://myhypnosisnews.com/neuroscientists-find-that-men-and-women-respond-differently-to-stress.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 04:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain images]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[human brain]]></category>
		<category><![CDATA[imaging]]></category>
		<category><![CDATA[magnet]]></category>
		<category><![CDATA[magnetism]]></category>
		<category><![CDATA[male and female brains]]></category>
		<category><![CDATA[men are from mars]]></category>
		<category><![CDATA[men are from mars women are from venus]]></category>
		<category><![CDATA[neurologist]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress hormone]]></category>
		<category><![CDATA[suggestibility]]></category>
		<category><![CDATA[suggestion]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=495</guid>
		<description><![CDATA[Functional magnetic resonance imaging of men and women under stress showed neuroscientists how their brains differed in response to stressful situations. In men, increased blood flow to the left orbitofrontal cortex suggested activation of the &#8220;fight or flight&#8221; response. In women, stress activated the limbic system, which is associated with emotional responses.
There are many books and movies that highlight the psychological differences between men and women &#8211; Men are From Mars, Women are From Venus, for example; but now, neurologists say they have brain images that prove male and female ...]]></description>
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		</item>
		<item>
		<title>How to regenerate your brain</title>
		<link>http://myhypnosisnews.com/how-to-regenerate-your-brain.html</link>
		<comments>http://myhypnosisnews.com/how-to-regenerate-your-brain.html#comments</comments>
		<pubDate>Wed, 04 Feb 2009 11:04:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[sex steroid hormones]]></category>
		<category><![CDATA[suggestibility]]></category>
		<category><![CDATA[suggestion]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=462</guid>
		<description><![CDATA[Contrary to popular belief, recent studies have found that there are probably ways to regenerate brain matter.
Animal studies conducted at the National Institute on Aging Gerontology Research Center and the Johns Hopkins University School of Medicine, for example, have shown that both calorie restriction and intermittent fasting along with vitamin and mineral intake, increase resistance to disease, extend lifespan, and stimulate production of neurons from stem cells.
In addition, fasting has been shown to enhance synaptic elasticity, possibly increasing the ability for successful re-wiring following brain injury. These benefits appear to ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sleep May Be the Critical Factor for Weight Loss and Health</title>
		<link>http://myhypnosisnews.com/sleep-may-be-the-critical-factor-for-weight-loss-and-health.html</link>
		<comments>http://myhypnosisnews.com/sleep-may-be-the-critical-factor-for-weight-loss-and-health.html#comments</comments>
		<pubDate>Thu, 29 Jan 2009 07:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[national cancer institute]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[risk of obesity]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=465</guid>
		<description><![CDATA[In an amazingly simplistic view of how things work, we have been told for the last 40 years that fat makes us fat. So we cut out the fat from our diets and discovered that we were not only still fat but unhealthy too. Then we were told that we needed to cut out even more fat and increase our visits to the gym. And to top it off, we were handed a copy of the government approved food pyramid or the diet of the National Cancer Institute and told ...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yogis have better sex, study finds</title>
		<link>http://myhypnosisnews.com/yogis-have-better-sex-study-finds.html</link>
		<comments>http://myhypnosisnews.com/yogis-have-better-sex-study-finds.html#comments</comments>
		<pubDate>Fri, 16 Jan 2009 03:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[better sex]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[kama sutra]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[orgasms]]></category>
		<category><![CDATA[premature ejaculation]]></category>
		<category><![CDATA[sex study]]></category>
		<category><![CDATA[sexual medicine]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogis]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=457</guid>
		<description><![CDATA[Eastern enlightenment proved to be sexually beneficial for men and women
Another year, another batch of resolutions: eat right, exercise more, pay bills on time etc. All good in theory, but potentially dull in practice.
In 2009, then, resolve to have better sex. According to a recent review article in the Dec. 3 issue of The Journal of Sexual Medicine, sexually unsatisfied women who practiced the Eastern techniques of mindfulness and yoga reported improvements in levels of arousal and desire, as well as better orgasms. In addition, yoga has been found to ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Positive Thinking</title>
		<link>http://myhypnosisnews.com/the-power-of-positive-thinking.html</link>
		<comments>http://myhypnosisnews.com/the-power-of-positive-thinking.html#comments</comments>
		<pubDate>Wed, 22 Oct 2008 13:55:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mind power]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[creative visualization]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[excellence training]]></category>
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		<category><![CDATA[feelings]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[imaging]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[personal excellence]]></category>
		<category><![CDATA[power of positive thinking]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sports psychology]]></category>
		<category><![CDATA[suggestibility]]></category>
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		<category><![CDATA[zig ziglar]]></category>

		<guid isPermaLink="false">http://myhypnosisnews.com/?p=370</guid>
		<description><![CDATA[What you think you become.
This is the idea behind Sensory Goal Setting, Creative Visualization, Sports Psychology and the Positive Thinking movement most known for people like Zig Ziglar, Dale Carnagie and Anthony Robbins.
If you picture yourself in negative scenarios you will end up in those scenarios and if you picture yourself in happy, healthy, successful scenarios you will end up happy, healthy and successful.
The popular expression &#8220;The Power of Positive Thinking&#8221; was first the title of a book by Norman Vincent Peale and later came to be a slogan for ...]]></description>
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