A healthy mind in a healthy body or mens sane in corpore sano, as Decimus Junius Juvenalis put it in his time, is a phrase that seems to imply some causal relationship between exercise and a sound mind. However, when Juvenalis (one of the great Roman satirists of his time) made himself immortal with these words, he at least seemed to care to make a causal statement. Juvenal’s complete statement is actually:
“If and only if there is anything worth praying for at all, then if you must,pray for a healthy …

There is a simple fact of human nature that states we all want to be liked. Don’t be afraid to admit it. If we think about it, underlying many of our actions, we are really seeking ways to validate ourselves and to fulfill this desire of being liked.
Have you ever met someone and instantly took a liking towards them? You can’t explain why, but you feel a fondness and you want to do things to help them. I’m not talking about sexual attraction, but a genuine and innocent feeling of …

Using Unconscious Learning to promote Health and Well being
By Jaime V. Pitner, MICP, RHC
Your mind is much like a computer, what you experience shows up on the monitor of your consciousness, without a thought of where it came from. But, like your computer, much work happens behind the scenes, processes, programs, electrical pathways of information and direction, and the vast storage of memory.
You may think that you have one mind, but you actually have two, or perhaps better put, you have two parts of one mind: the conscious and …

How Earnie created diabetes from anxiety
Fear, worry and anxiety can seriously affect your health, and in time even kill you. People can and do develop all sorts of health problems by fixating their minds on ideas that make them feel powerless.
Recently I met a man – let’s call him Ernie – who knew nothing about hypnosis, yet he had been using it unknowingly and successfully … to slowly start digging a grave for himself. While attending university, Ernie woke up one night panic stricken at the thought of forthcoming exams …

Until just a few years ago, doctors believed that the brain stopped making new neural connections – meaning that the memory began to get irreversibly worse – when the body stopped developing, usually in the early 20s. And doctors knew that, like any other part of the body, neurons weaken as people age. Loss of brain function due to neural breakdown was assumed to be a normal, unavoidable part of aging. It turns out they were wrong.
In the past few years, it has become clear that you can, in fact, …

After avoiding the dentist for the best part of a decade, Leslie Mason was in pain and knew he needed urgent treatment.
Two rotten teeth and four roots had to be removed but he could not afford to pay £400 for the work and was also dreading the discomfort he would have to endure.
He mentioned the dilemma to his friend John Ridlington, a qualified hypnotist, who revealed he had been discussing the potential of hypnosis to a dentist he knew.
A quick check confirmed Mr Mason could act as a guinea pig …

I bet you’re wondering just how exactly will I secretly induce a hypnotic state in you several times during this short yet very enjoyable article. Don’t worry, I’ll explain it later. First, in order to truly understand it, we need to take a short mental journey to the past… your past.
To really get it, you must remember a time when you were a very young child. Back in those wonderful days when you were still very naive, curious about everything, without any troubles and worries. Think of a moment when …

The next base ritual for creating a sexual connection with a woman is the ENERGY FLOW RITUAL.
So I’m sitting there alone with Charlotte and I say, “Did you know that bliss has a color? If you were to imagine bliss, what color would you give it?”
“Um… red I guess, with some swirls of blue,” she says.
“Now watch as a ball of red and swirling blue energy forms between us. This ball of energy contains all the pleasure in the world.”
“Now I’m going to take it into my hands. …

IT’S a scientific fact: human brains are programmed for orgasms – with or without the actual sex act.
Perhaps nobody listening to football commentators will be surprised by the news, claimed to have been proven by one of the lecturers at this week’s Orkney International Science Festival. Dr Robert Lomas – a solid-state physicist and an internationally known author on religious symbolism – says that evolution has allowed humans to develop the sex-free orgasm.
“It’s the same reward mechanism that encourages us to share our DNA,” said Dr Lomas. “But it can …