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[22 Sep 2008 | One Comment | 432 views]

The subject is asked to raise an arm so that the hand is slightly above the head. This is in such a position that fatigue will eventually bring it down naturally, but the downward movement is tied into the suggestion of going down into a deep state of relaxation.”
The harder the subject keeps fighting to hold it up, the more he is committed to the proposition implied by the statement that, “You will not go into a deep state of relaxation until the arm is all the way down.” Conversely, …

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[5 Sep 2008 | One Comment | 689 views]

It is important with this method that you make your suggestions tally with the response of the subject. It may also be used as a deepener.
THE SCRIPT
I’m going to count from one up to twenty. As I do, you’ll feel a light, easy, pleasant feeling move into your right hand and up into your right arm. As I continue counting, that feeling grows stronger and stronger. Soon you’ll feel the first slight movement of your fingers, a twitching of the muscles.
Gently grasp the subjects arm, and demonstrate how it will …

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[4 Apr 2008 | One Comment | 677 views]

I bet you’re wondering just how exactly will I secretly induce a hypnotic state in you several times during this short yet very enjoyable article. Don’t worry, I’ll explain it later. First, in order to truly understand it, we need to take a short mental journey to the past… your past.
To really get it, you must remember a time when you were a very young child. Back in those wonderful days when you were still very naive, curious about everything, without any troubles and worries. Think of a moment when …

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[10 Jan 2008 | One Comment | 267 views]

If you have already tried a variety of the stop smoking aids, and you have tried quitting smoking without any help at all, you may think it is just not meant to be. If you have not tried stop smoking hypnosis, you should take a minute to consider the possibility.
When the word “hypnosis” is mentioned, many people immediately conjure up images of the comedic hypnotists that make unsuspecting participants quack like a duck or perform some other ridiculous action. Hypnosis stop smoking programs are serious help for those with a …

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[22 Sep 2007 | No Comment | 1,002 views]

Find a comfortable spot to sit or lie down in and close your eyes. Take a deep breath in, hold it for and close your eyes. Take a deep breath in, hold it for a moment and exhale fully. Throughout this exercise, merely breath in and out regularly.
Now, simply imagine and remember what the sky looks like on a nice sunny day. A nice sunny day when there a puffy white clouds scattered here and there. The kind of clouds that you used to love as a child because you …

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[19 Sep 2007 | 2 Comments | 3,973 views]

These scripts are intended for therapists. You have permission to use them to make tapes, and for use with your clients. You may not publish them or sell them in printed form.
Session one

Discuss anchoring. Our physiology is affected dramatically by the anchors that are triggers for emotions and physical changes, such as blood pressure, heart rate and such. When you create an anchor in hypnosis (such as a thumb and finger pressed together, or a keyword) during the height of the experience, the brain learns that this anchor will connect …

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[5 Jul 2007 | One Comment | 1,535 views]
Hypnotic handshake technique

The Hypnotic Handshake method is based on ‘brief hypnosis’. Brief hypnosis is a less known format of hypnotizing, first initiated by Dr. Milton H. Erickson. Erickson also taught the Hypnotic Handshake method based on the principles of brief hypnosis.
Brief hypnosis claims that most people enter trance (the hypnotic state of mind) and exit trance many times during the day.
One good example would be driving on the free way, white you’re figuring out what to say to your boss about you being late again (for the 29th time this month). Not …

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[4 Mar 2007 | No Comment | 587 views]

http://www.youtube.com/watch?v=0wcLWyZVOOY

free hypnosis scripts »

[4 Mar 2007 | No Comment | 355 views]

http://www.youtube.com/watch?v=THAnk6eESPw

Featured, free hypnosis scripts »

[18 Feb 2007 | One Comment | 1,403 views]
Dave Elman induction script

The Dave Elman Hypnotic Induction is one of the most powerful Hypnotic Inductions available to the Hypnotists! It is widely used by the Hypnotherapists around the world because of its power, variability, adaptability and its quickness. It can take even your first time clients from their normal state of awareness to the deep state of Hypnosis, i.e., Somnambulism, in four minutes or less! It is equally effective for one-on-one sessions as well as group-sessions.
THE SCRIPT:
For the moment, rest your arms limply on your thighs like this, and I want you …